Motivation is what keeps us going in life and gives us the energy to achieve our goals and not decline to the difficulties or obstacles that present themselves along the way. Whether you lack motivation in life or requires greater motivation to achieve your goals or overcome a problem, here are 12 ways you might consider:
1. Follow your passion
The first way to find motivation in life is following our passion , that is, dedicating ourselves to do what we love in life. You may motivate us to do something with external factors such as money or prestige, but if what we do is not related to our passion or at least we like to do, we can hardly stay motivated in the long run.
To find your passion, you could ask yourself questions such as what would you be doing if you had not have to worry more about money, what activities when you make are you forget the passage of time, or what activities have talent and excel at the others.
2. Find a taste for what you do
If we have the opportunity to follow our passion and dedicate ourselves to something we like, we can always find a taste of what we do. To find the taste of what you do, you might think how good you feel in doing so, how much you learn, or how it allows you to help others; for example, to find the taste to the business in which you are, you could think about what made that this makes you feel at all that you learn, and how this allows you to serve others.
3. Set goals
Setting goals is another great way to motivate as these give us a reason to go on, help us focus and we are challenging. However, for the set goals to be effective it is necessary that they comply with certain requirements such as being challenging goals but be within our means, and being goals set by ourselves or, in any case, goals that we agree. Both large and broad goals that will help you establish a direction in life (eg, being financially independent), as small and specific goals that will help you gain confidence and measure your progress (for example, increase your income by 10 % next month).
4. Looking for reasons
One way to motivate ourselves to move forward in life, achieve our goals or just do something, you look for reasons or motives for it. For example, to motivate you to achieve your goal of having a lot of money, you could think of reasons to reach such as giving a good education to your children, to help other people or feel fulfilled; or to motivate you in your attempt to lose weight, you could think of reasons to do so such as feeling healthy, improve your self-esteem or find a partner.
5. Consider everything that you've advanced or accomplished
If our motivation decreases on the way, a way to recover is to consider all that we have advanced or achieved so far. For example, if you suddenly start thinking about leaving your goal to lose weight, you could try to regain motivation by taking a break and considering everything you've already advanced so far and would throw away if you decide to decline.
6. Acknowledge your small goals or achievements
Another way to motivate yourself is to recognize small targets or achievements accomplished in achieving our main goals. For example, if your goal is to be financially free, you could motivate you to be aware of every small goal achieved or achievements obtained to bring you closer to it (for example, have increased your income or have saved a certain amount of money) and, if possible, celebrate (for example, a dinner with your partner in a good restaurant).
Besides recognizing small goals or achievements accomplished in achieving our main goals, we can also choose to get incentives. For example, you could agree with your partner when you reach your goal to increase your income will celebrate with dinner in a good restaurant; or you could agree with yourself every time you go to the gym will reward you with low calorie sweet sold in the cafeteria.
8. Seeks inspiration in others
We can also find inspiration in people who have already achieved success or goals that we want to achieve. These people could be made up of people you meet, to which might ask, for example, the difficulties they had to overcome to achieve success or goals, or people who do not know personally and which could, for example, read their stories or biographies.
9. Seeking support from others
Besides seeking inspiration for motivation we can also seek support from others. For example, you could get together with people who have your same goals and aspirations, talk with people who have gone through the same problems or difficulties you are going through, or look for people who believe in you and ask them to help you also do.
10. Use the problems or difficulties as a momentum
Given the problems or difficulties presented to us the way we grieve, feeling bad and let us weaken or take them as a challenge and make us provide impetus to move forward. For example, end up accumulating debts can mean for many people an overwhelming and stressful situation; however, to the problem of debts you could choose to take this as a challenge and a reason to work harder or to find new sources of revenue.
11. Creates situations that motivate you to do something
Another way to motivate ourselves in achieving our goals is to create situations that motivate us to do something. For example, to motivate you to make more money, you could choose to pay yourself first before your creditors or go to live in a place away from the one where you live, so that you make me work harder or find some how to increase your income.
12. Help other people
Finally, a source of inherent human motivation and that we can use is to help other people. To help other people, you could do good works social, offer volunteer in an organization that is dedicated to it, or sell a product that improves the quality of life of people or make the world a better place to live.
However, you can also feel that helping others when you just support your family or friends to overcome their problems, listen and morally cheer on your employees or subordinates, or serve in the best possible way to your customers.